In modern western society we look at the body movements of yoga as a form of exercise and not as a form of mind, body and spiritual connection.  Melanie teaches a holistic style of Hatha Yoga, combining 5 main principles, to develop and maintain well rounded health which include proper exercise (asana), breathing (pranayama), relaxation (savasana), and diet, as well as positive thinking and meditation (vedanta and dhyana).

These 5 principles make up one of four paths of yoga known as Raja Yoga. The other three paths include Karma Yoga (unselfish actionsor active yoga), Bhakti Yoga (prayer in all formsor devotional yoga) and Jnana Yoga (gain of spiritual knowledge or intellectual yoga).

If you have ever attended a yoga class which identified only the physical movements (asana) of yoga, yet you left with the feeling of something deeper and almost spiritual, the reasons for this are obvious…

This is the intention of yoga - To connect the whole body, breath and mind on a spiritual level. Melanie’s classes are designed to help you connect with yourself on such a level while improving your overall health and wellbeing.

Group Class Schedule - 90 minutes

Jan 16 - Feb 15        Monday & Wednesday    6:00am-7:30am

Jan 17 - Feb 17        Tuesday & Friday            5:00pm-6:30pm     

                                                                        6:45pm-8:15pm

Feb 27 - Mar 28        Monday & Wednesday    6:00am-7:30am

Feb 28 - Mar 30        Tuesday & Friday           5:00pm-6:30pm

                                                                        6:45pm-8:15pm

Group Class Options Pricing

10 Sessions - 5 Week Program   $150

Private Lesson Pricing - 90 minutes

                                                                     Each Add. Person(s)

1 Session                                    $95                          $30

5 Sessions                                 $450                        $25

10 Sessions                               $850                        $20

15 Sessions                               $1,200                     $15

20 Sessions                               $1,500                     $10

Private classes are cusotmizable, ongoing and available both on-site or any location your prefer (ie: comfort of your own home).  Rates available upon request.

Small group or corporate yoga classes are available and customizable at any location.  Rates available upon request.

Booking Your Appointment

The Group Yoga Classes are not available to book through our online booking system, call 780.970.PURE (7873) to reserve your spot, or click on the link on the left. Availability is on a "first-come , first-served" basis.

Space is limited to 6 participants each session. Sessions must be pre-paid in order to reserve your spot.       

Private Yoga Classes must be booked directly with Melanie. Email her directly at melanie@purewellnessstudio.com